Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths

Research shows a full moon can modestly affect sleep, but its influence on mental health is much less certain.

Astrobitica November 1, 2025 (Last updated: November 1, 2025) 1 minute read

Research shows a full moon can modestly affect sleep, but its influence on mental health is much less certain.

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